- Skateboarding is a great way to exercise and have fun at the same time.
- It allows kids to take part in a sport that is now mainstream for many youth.
- It has been proven to increase balance, agility, coordination, and reaction time. It specifically targets the leg muscles and core muscles.
- Great form of cardiovascular activity (20 minutes or more) that increases the heart rate while burning calories and developing muscle.
- Personal and self-esteem building, social interaction and keeping the youth out of trouble.
- Getting at-risk kids involved in a sport is a great way to increase their confidence and set them on the right track in life.
- It gives them the opportunity to improve in sports and achieve small victories on a daily basis.
Why Skateboarding?
Benefits of learning how to skateboard:
Subscribe to:
Posts (Atom)